How might we differentiate between unconscious habits and intentional practices that could sustain our well-being for the long haul? In this thoughtful and inspiring session in our Well-Being for All series with the esteemed Zen Master, Norma Wong, we reconnected with our bodies, particularly through the power of conscious breathing. By becoming aware of our breath, we can better manage stress and anxiety, and enhance our leadership presence. In conversation with Norma, we explored how we cultivate the self-discipline required to maintain spaciousness, fostering resilience and creativity in the face of global challenges. 

Aunque podríamos desear estar bien todo el tiempo, hay momentos cuando la desesperación, el desgaste o la desesperanza surgen y nos abruman. En estos momentos, cómo nos envolvemos con otres, nos cuidamos y abrazamos el aprendizaje y las percepciones que estos momentos “en baja” nos ofrecen pueden ser determinantes poderosos del bienestar. En esta sesión, Ana Lucía Castaño Galvis (ARARE) y Paz Bascuñán (Ancla Latam), nos van a guiar a través de una reflexión sobre cómo no estar bien puede ser una fuente poderosa de aprendizaje sobre lo que realmente necesitamos para estar realmente bien, individual y colectivamente.

In this session, Deb Halliday invited us to elevate the beloved world we are co-creating, and foster one another’s path of well-being in our personal, relational, organizational, and community lives.

In this webinar, Kerstin Tebbe, Founder of Collective Mind and webinar series co-hosts Marta Ceroni (Academy for Systems Change) and Russ Gaskin (CoCreative) invite us to consider this connection between our self-awareness and how we show up in collectives. The event focuses on introspection for self-knowledge as a key pathway for interacting in healthy, effective ways in the groups and collectives we participate in. Reflect on relevant personal experiences and think about building our introspection muscles to increase self-awareness and interact more effectively in collectives.

This interactive webinar explores what being a better ancestor could mean for each of us and poses questions to reflect on this alongside changemakers who are charting long-term paths to resilience all around the world.

In this webinar, Andres Marquez-Lara, Founder and CEO of UFacilitate, and host and CoCreative team member Luzette Jaimes, focus on our relationship with other humans and in and in particular how our cultural values and backgrounds influence these interactions often in ways we often don't realize. Through a series of highly interactive and introspective activities participants are invited to reflect on their own culture and stories, as well as introduce a performance framework to help transcend the dominant narratives that often prevent us from connecting and tapping into our collective strengths.